P: 516-778-7533 [email protected]
Select Page
Tips for Getting the Most Out of The Empire Plan

What is NYSHIP

What is NYSHIP? NYSHIP, or the New York State Health Insurance Program, is a comprehensive health insurance program for public employees in the state of New York. It is administered by the New York State Department of Civil Service and consists of two main components:...
Primary Headaches

Primary Headaches

Primary headaches are the most common cause of head pain. While secondary headaches result from another medical condition, like hypertension, primary headaches occur on their own. They can be felt on any part of the head including the neck, face, or scalp. They may...

Can Fitbit improve my sleep?

New technology allowing users to view sleep data have recently become widely available. One of these monitors called Fitbit utilize motion detectors using similar technology to the Nintendo Wii. It allows users to view how many steps they have taken during the day....